The centerpiece of your respiratory system, your lungs have the important job of moving oxygen to your blood when you breathe in and removing carbon dioxide, a waste gas, when you breathe out. These tips can help protect your lungs from injury or disease.

Pet parents often show love for their pets with food. However, that extra “love” can lead to weight gain, which can increase the risk of developing other medical conditions. To help your pet achieve a healthy weight, consider these simple steps.

More animals are staying in shelters now than before the pandemic, and just over half of dogs in shelters are adopted. However, fostering dogs is a proven way to help pets find new homes. For those looking to support rescue dogs in need, consider these tips for a positive fostering experience.

It may not be widely known that women face unique risk factors for stroke throughout their lifetime. Things like pregnancy, preeclampsia and chronic stress can increase the risk for high blood pressure, a leading cause of stroke. Manage your stroke risk with these tips.

Watching your baby learn and grow can provide some of the most rewarding moments in life, full of emotions from parents and babies alike. While every child is different and parents should always defer to their pediatrician to be sure their baby is developmentally ready for solid foods, consider these six tips and tricks based on frequently asked questions for transitioning to solids.

For many veterans, their greatest battle isn’t against enemy forces. It’s a challenge that lies within their own bodies. An estimated 66,000 veterans live with inflammatory bowel disease (IBD). Arm yourself with more information about IBD and your options with these tips.

Solo Travel Tips: 7 recommendations for venturing out alone

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At the start of a new year, many people choose to embark on a journey to improve their health; this can take the form of losing weight, jumpstarting a fitness routine or mitigating a health issue. What many people don’t realize is having the right mindset is key to any successful change in behavior. Get started with these tips.

A new year is a perfect time to consider the habits you want to keep and the ones you’d like to develop. Consider these tips to help your children resolve to develop a growth mindset this year.

Travel in 2023 will be about saying “no” to normal, breaking routines and searching for experiences without compromises. Whether it’s flying to those once-in-a-lifetime events or hosting group celebrations at a vacation rental home, travelers are no longer adapting to the next new normal, but creating their own status quo altogether.

New Year’s goals and resolutions are often focused on weight loss or exercise. Although these are important indicators of health and happiness for many people, maintaining overall health is important, too. Consider these tips to start the new year with a healthy routine.

Creating trendy ensembles when you just want to stay warm can be a challenge, but this season’s hottest looks make it easy to keep cozy while dressing up or down. Whether you’re aiming for style for a holiday celebration or planning an evening out to shop and take in the holiday lights, this season’s trends have you covered.

If you’re like most Americans, health is an important aspect of your resolutions when each new year rolls around. While factors like diet and exercise are keys to healthy living, so are the ways you care for your home and belongings. Your home living environment plays a major role in your health and comfort, so incorporating some new habits like these can help you establish a healthier lifestyle.

Tech gifts are almost always on trend but keeping up with the latest gaming and entertainment products isn’t easy. From palm-sized entertainment enabled by powerful smartphones to an ultra-flexible laptop-meets-tablet device ideal for unleashing creativity, you’re likely to find a tech gift that fits everyone on your list this holiday season.