As the leading cause of death among Americans, according to the Centers for Disease Control and Prevention, heart disease often results from uncontrolled high blood pressure, high cholesterol, diabetes, overweight and obesity. However, a heart-healthy eating plan can help lower or control these risk factors and put you and your family on a path toward better heart health.
Dish Out Happiness with a Classic Dessert
At your next outdoor event, try an option like Cheesecake Ice Cream with Fruit Swirls from Milk Means More. It’s a simple solution you can make a couple days in advance with your favorite fruit flavor such as blueberry, raspberry, cherry, strawberry, peach or apricot.
Fill Your Family's Plates with Cozy Fall Meals
Cooler days call for comforting flavors the entire family can enjoy at the dinner table like roasted veggies – from sweet potatoes to pumpkin and more – paired with hearty favorites like cheesy pierogies that provide a sense of warmth and coziness. For an extra special celebration with the ones you love, consider a cozy, warming dish like Roasted Sweet Potatoes Brown Butter Pierogies, which is loaded with the flavors of the season.
Elevate Your Tailgate with Easy-to-Make Recipes
Concoct a winning game plan, gather the parking lot games and call the biggest fans you know – it’s tailgating season. For a pregame meal that gives diehards the energy they’ll need to stay on their feet, turn to easy-to-prepare Kielbasa and Veggie Kebabs. If a morning kickoff at your alma mater calls for a breakfast-friendly beverage, these Chile Bacon Straws offer a perfect complement to a Bloody Mary.
Satisfy Your Sweet Tooth with This Quick and Easy Dessert
Satisfying your craving for dessert just got a lot easier. These Caramelized Bananas are a delicious combination of crunchy caramel on the outside and soft bananas on the inside.
Say Goodbye to Basic Brunch
It’s time to add something new to the table with fresh ingredients and simple instructions to enhance your weekend spread.
A Family Favorite in Just 5 Minutes
When you’re due for a bite into dark chocolate goodness, all it takes is a few minutes out of your day to make 5-Minute Dark Chocolate Cereal Bars. This quick and simple dessert makes it easy to celebrate the day’s accomplishments without added stress.
Add Savory Spice to Game Day Celebrations
This Game Day Buffalo Chicken Dip is a perfect solution for firing up your crowd as it requires little preparation so you save precious time before kickoff.
Watergate Salad
It only takes 5 ingredients to make this creamy delight that is so simple to make and so delicious. You’ll want to double or even triple the recipe because it will not last long.
Boost Your Afternoon with Energy Bites
When you need a quick pick-me-up during the workday to fight off the post-lunch slump, a protein-powered burst of energy may just do the trick. A perfect on-the-go snack solution with no baking required, these Peanut Butter Chocolate Energy Bites only take 15 minutes to prepare a batch that can last the whole week.
A Bowl Full of Flavor
No matter if you’re searching for a healthy family dinner, a quick lunch at home or an easy idea to meal prep for the week ahead, this Orange Shrimp Quinoa Bowl is perfect for seafood lovers who also enjoy a hint of spice.
Breakfast with a Powerful Punch
No more snacking between breakfast and lunch. This hearty breakfast bite will keep you full and bursting with energy until it’s time for your next meal.
Spinach and Artichoke Stuffed Mushroom Caps
Bringing an element of elegance to your holiday celebration is easy when you start with party-pleasing ingredients, and great tasting food often starts with dairy.